DEEP TISSUE AND SPORTS MASSAGE: LMTs use deep stimulation of specific muscle groups to release painful and tight muscles. This work usually focuses on a specific area of the body, though a massage can be done on the entire body.

MASSAGE/SOBADORA: Licensed Massage Therapist, LMTs, use various techniques
to improve blood and lymph circulation, stress reduction, eliminate metabolic toxins in the muscles, repair and restructure injured muscles and tendons and rejuvenate the nervous system.

FOOT REFLEXOLOGY is a wonderful relaxing foot massage where pressure is applied to specific points in the foot that correspond to different areas of the body. There are over 7,000 nerve endings in each foot. Massaging the feet brings deep relaxation and frequently the receiver may drift off to a light sleep. The treatments begin with a hot foot soak in warm water with essential oils added to the water.

THAI MASSAGE is performed on a futon mat or on a massage table. Clients wear loose fitting clothing during their treatments. Therapists utilize gentle stretching techniques similar to yoga to assist clients with reaching a better range of motion.

HOT STONE MASSAGE is performed using smooth basalt rocks that are heated for one hour in water. The stones are cooled slightly and then applied to the body with oil. The heat opens up the muscles allowing the release of pain and tension. This is a very relaxing treatment.

PREGNANCY MASSAGE: Safe massage can be performed on a pregnant woman by a specially trained, licensed massage therapist after the first trimester. Pregnancy massage is administered with the mother-to-be lying on her side with plenty of pillows for support. Benefits include: relief of muscle spasms and cramps associated with bearing extra weight during pregnancy, massage helps the mother's body to eliminate waste products which combats fatigue and helps the mother feel more energetic, massage can help lower the mother's blood pressure, increase nutrients to the baby, and relax the nervous system so the mother can sleep more deeply.

ACUPUNCTURE AND TRADITIONAL CHINESE MEDICINE is the manipulation of body energy by means of small needles inserted into the skin. These fine needles are inserted at specific points to treat diseases. Acupuncture is used to restore balance and promote healing. Traditional Chinese Medicine includes the use of acupuncture, moxibustion (heat), herbal therapies, diet, exercises, and traditional oriental massage.

MASSAGE & ACUPUNCTURE FEES:

General Public
1/2 hour session: $30.00
1 hour session: $50.00
1 1/2 hour session: $75.00

Pueblo of Pojoaque Employees Discount
1/2 hour session: $25.00
1 hour session: $45.00
1 1/2 hour session: $70.00

Pueblo of Pojoaque Tribal Member Discount
1/2 hour session: $25.00
1 hour session: $40.00
1 1/2 hour session: $60.00